Saturday, August 29, 2015

Interview with Tim Floyd of Magnolia Masters

In this podcast, we discuss USRPT application for triathletes with Tim Floyd of Magnolia Masters.

Two New Things

Each winter I try to find a couple of new things to try in the upcoming year. We had our Boulder Coaches Clinic last month and I found my two tweaks for 2015.

Millimeters

A few years back, I insisted the production side of our business move to measuring in the metric system. Why? Accuracy. There is a reason drug dealers measure in grams.

Having Priorities

This time of year can be challenging for a lot of age group athletes when it comes to time management of all the holiday commitments or just simply dealing with the balancing act of off season training. Whether athletes have next season's races in stone or they are still attempting to finalize those decisions, this period can leave them “all over the place” with their training and focus.

Mobility, Strength and Power Training for Endurance Athletes

Interested in a winter strength training program? Coach Marilyn has designed a high level strength and conditioning program for triathletes and endurance athletes.