Friday, July 30, 2010
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Stepping Up To Ironman and Half Ironman

An interactive chat about common issues we face when we step up to Long Course Racing.

Topics include:
*** Are you ready?
*** What's required?
*** Building confidence
*** Key workouts
*** Pacing tips
*** Nutrition strategies

Click on the link below to watch the video of the Webex.

Streaming Version

Please give me feedback on how to improve via the Contact Form