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Lifestyle

Lessons Learned 2016

Our coaches answer a few questions about what they learned this year.

Lifestyle

In Our Corner: Jake Bauer

Coach Marilyn interviews long-time EC athlete Jake Bauer for insight into his success

Lifestyle

Why?

As a coach, I often talk about the process of understanding your β€œwhy.”

Lifestyle

My First Decade of Triathlon, by the Numbers

I did my first multisport event in the spring of 2006 at a local gym that hosted an indoor triathlon.

Lifestyle

Fall Endurance Corner Gear Order

Our fall EC gear order is live now.

Lifestyle

Kona Qualifier: Walter McCormack

A look at Walter McCormack, another Kona qualifying EC athlete

Lifestyle

Kona Qualifier: Rob Mohr

Looking at one athlete, and his journey, can lead to many lessons that we can all learn from.

Lifestyle Videos

Long Term Progression

What does long term progression mean?

Lifestyle

Couples and Training

How many of you train with a partner or maybe you got into sport to do something together with your partner?