Racing

What leads athletes to knowingly break the rules and cheat to reach a goal? I think the answer is a bit of ego and being overly competitive.

Bridging Ironmans Redux

Bridging Ironmans Redux

  January 25, 2016

Up and Over

  January 1, 2016

Lifestyle

Looking at one athlete, and his journey, can lead to many lessons that we can all learn from.

Long Term Progression

Long Term Progression

  March 24, 2016
Couples and Training

Couples and Training

  March 16, 2016

Course Profiles

I recently returned from Istanbul, Turkey, where I swam in the 6.5-km Samsung Bosphorus Cross-Continental Swimming Race.

Ironman 70.3 Buffalo Springs Lake

  January 21, 2016
Throwing Down in Sweden – OtillO

Throwing Down in Sweden – OtillO

  September 22, 2015